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コンテンツは Rebecca Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rebecca Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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The Balancing Act of Grief and Gratitude

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Manage episode 403338189 series 3423781
コンテンツは Rebecca Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rebecca Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Growing up, I struggled with the concept of gratitude, feeling pressure to be thankful without truly understanding its depth. As a widow, this struggle intensified when faced with societal pressure to be grateful.

I share personal experiences of downplaying my grief and masking my emotions to appear strong. This is a common struggle among widows – feeling the need to put on a facade while silently battling with our grief.

Reflecting on my journey, I realized the importance of finding balance between honoring grief and embracing gratitude. It's about allowing both to coexist. True gratitude, I've learned, comes from acknowledging and feeling all emotions, even the painful ones.

This episode was inspired by my recent guest appearance on the Hilistically Speaking Podcast with Hilary Russo, who had me opening up in unexpected ways.
You can listen to our episode Ep145 - Widow Your Way from Grief to Resilience with Rebecca Johnson on Hilistically Speaking Podcast Page / Apple Podcasts / Spotify / You Tube

You may also want to listen to The Purpose Filter Podcast with Kathy Zhang. The Sneaky Way You're Doing Gratitude Wrong And How To Fix It Instead.
As always, Widow Your Way ❤️
Support the Show.

Enjoying the podcast? I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:

  • Click the subscribe button to continue this journey with me
  • Leave a review to help others find me
  • Sign up for a small monthly subscription

Coffee is my love language ❤️ If you like this episode, please consider Buy Me A Coffee!

  continue reading

55 つのエピソード

Artwork
iconシェア
 
Manage episode 403338189 series 3423781
コンテンツは Rebecca Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rebecca Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Growing up, I struggled with the concept of gratitude, feeling pressure to be thankful without truly understanding its depth. As a widow, this struggle intensified when faced with societal pressure to be grateful.

I share personal experiences of downplaying my grief and masking my emotions to appear strong. This is a common struggle among widows – feeling the need to put on a facade while silently battling with our grief.

Reflecting on my journey, I realized the importance of finding balance between honoring grief and embracing gratitude. It's about allowing both to coexist. True gratitude, I've learned, comes from acknowledging and feeling all emotions, even the painful ones.

This episode was inspired by my recent guest appearance on the Hilistically Speaking Podcast with Hilary Russo, who had me opening up in unexpected ways.
You can listen to our episode Ep145 - Widow Your Way from Grief to Resilience with Rebecca Johnson on Hilistically Speaking Podcast Page / Apple Podcasts / Spotify / You Tube

You may also want to listen to The Purpose Filter Podcast with Kathy Zhang. The Sneaky Way You're Doing Gratitude Wrong And How To Fix It Instead.
As always, Widow Your Way ❤️
Support the Show.

Enjoying the podcast? I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:

  • Click the subscribe button to continue this journey with me
  • Leave a review to help others find me
  • Sign up for a small monthly subscription

Coffee is my love language ❤️ If you like this episode, please consider Buy Me A Coffee!

  continue reading

55 つのエピソード

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