Following and supporting Overcoming MS as a couple | S6E14

Living Well with Multiple Sclerosis

コンテンツは Overcoming MS によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Overcoming MS またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4M ago 27:39

MP3•エピソードのホーム

Welcome to Living Well with MS, where we are pleased to welcome Jane and Ian Airey-Regardsoe as our guests! Jane is a member of the Southwest, UK Circle and her husband, Ian is cycling to France as a fundraising challenge, supported by Jane, to benefit Overcoming MS. They chat about adopting the Overcoming MS Program as a couple, their fundraising challenge and why they’ve chosen to support the charity.

Watch this episode on YouTube here.

Topics and Timestamps:

01:22 Jane’s MS diagnosis and Overcoming MS journey.

06:49 Adopting the Overcoming MS Program as a partner.

10:08 Tips for adopting the Overcoming MS Program.

11:17 How to improve low vitamin D levels.

14:53 Jane and Ian’s ‘Door to Door cycle’ fundraiser.

16:56 The impact of raising money for Overcoming MS.

18:24 How to prepare for a physical challenge.

24:03 Tips for starting your own fundraising efforts.

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.

More info and links:

Door to Door Challenge Facts:
- Date: 8th to 27th September
- Distance: 950 miles (1,564 km)
  - Total Ascent: 59,000 ft
  - Total Descent: 46,400 ft
- Route: Holcombe Rogus, Poole, Normandy, Britanny, The Loire,
  Poitou-Charentes, Limousin, Midi Pyrenees
View the route here
Contribute to Jane and Ian’s fundraising page
Follow Jane and Ian’s blog
New to Overcoming MS? Visit our introductory page
Connect with others following Overcoming MS on the Live Well Hub
Visit the Overcoming MS website

Don’t miss out:

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review.

Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.

Support us:

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

111 つのエピソード