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Living In His Purpose Podcast, Christian Mindset life coaching, Professional organizing, Living in Simplicity
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#14 Adrenal Fatigue: What Is It and How Do You Fix It?
Manage episode 402696886 series 3531975
コンテンツは Eve King, Christian Mindset Life Coach, Professional Organizer, Nurse, Eve King, Christian Mindset Life Coach, and Professional Organizer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Eve King, Christian Mindset Life Coach, Professional Organizer, Nurse, Eve King, Christian Mindset Life Coach, and Professional Organizer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Listen in as I share a personal revelation that reshaped my understanding of health – the moment I learned I was grappling with Adrenal Fatigue. Despite my extensive nursing background, this was a new frontier, and it opened my eyes to the effects of stress on our bodies.
This episode peels back layers of this condition, underscoring how traditional medicine may not always recognize the symptoms that many of us face daily.
From constant exhaustion and caffeine cravings to unpredictable energy dips, we will learn about common signs of Adrenal Fatigue, stress's role in disrupting our body's equilibrium, and how we can change all of that!
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Adrenal Fatigue: The 21st Century Stress Syndrome
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