The Enneagram with Dr. Kara Nance

Living Connected - NVC

We get to talk about the Enneagram and I had no idea that there are so many deep levels of understanding of this modality, that I am just barely cutting the surface.

Today, specifically we dive deep into the three subtypes of the Enneagram, which are Self-Preservation, Social and Sexual. In each individual Enneatype there are there three subtypes or instinctual variants/stacking. Understanding the Enneagram brings awareness to the lens that we might wear.

We have the special honor and gift to introduce, Dr. Kara Nance. She said, “The Enneagram gives us a map that shows us nine different ways that humans take in their experience of the world.” She is a double board certified in both Internal Medicine and Obesity Medicine. She concentrated in the neurosciences at Princeton University and did her thesis on the genetic basis of alcoholism. Kara loves to hike, bike, interact with her 4 children and is a true student of wellbeing.
Resources:

Dr. Kara Nance:

https://www.wellessencemd.com/provider/kara-j-nance-md-facp

Enneagram classes and Mindfulness Based Stress Reduction offered on Thursday evenings on zoom throughout the year. NVC practice group 7-8pm CT on Wednesday. Email for specifics at

[e-mail]

Websites:

Enneagram Institute: https://www.enneagraminstitute.com/

Cathrine Bell Awaken Company – https://awakenedcompany.com/

Enneagrammer - https://www.enneagrammer.com/

DSM criteria - https://www.psychiatry.org/psychiatrists/practice/dsm

Enneagram Podcasts:
1. David Grey – Big Hormone - https://www.johnluckovich.com/podcast
2. Beatrice Chestnut – Enneagram 2.0

Books:

1. Wisdom of the enneagram – By Russ Hudson and Don Riso
2. John Luckovich - The Instinctual Drives and the Enneagram
Apps

– Eat Right Now

– Craving to Quit!

– Unwinding Anxiety

CONTACT INFORMATION:
Email: [e-mail]
Instagram: livingconnectednvc
Living Connected Facebook Page
Website: https://www.buzzsprout.com/1153175
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