From Sorrow to Strength: Accepting Grief to Find Inspiration | Live Well Podcast

Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas

Welcome to this inspiring podcast episode, where we explore moving from sorrow to strength, and healthy ways of finding your way through intense loss, and feelings of grief and isolation.

The pain of losing a loved one is one of the most challenging experiences that anyone can go through. It can be overwhelming, leaving individuals feeling isolated, alone, and lost. However, there are those who find ways to channel their grief into something positive, inspiring, and full of compassion.

Today, we have the privilege of speaking with Shelley Myatt, one of our amazing team members who has experienced immense losses throughout her life, yet has found a way to cope and thrive in the face of adversity. Shelley’s story is a testament to the incredible strength of the human spirit and the power of resilience in the face of tragedy.

Don’t miss this powerful and inspiring episode.

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章

1. Intro (00:00:00)

2. What Shelley loves about her job as a Wellness Centre Coordinator with integratedliving (00:01:19)

3. Shelley’s background (00:02:43)

4. What clients are like in rural areas (00:06:26)

5. How Shelley has found living regionally (00:07:57)

6. Is loneliness a pandemic in itself? (00:09:44)

7. How Shelley has coped with loss in her family (00:12:15)

8. How Shelley deals with key dates like anniversaries, festivities (00:20:20)

9. Is there a time when someone should stop grieving a loss? (00:24:44)

10. Advice for people who are overwhelmed by grief (00:26:47)