Recovering You: Soul Care & Mindful Movement for Overcoming Addiction With Steven Washington

Knockin‘ Doorz Down

Please join me Jason LaChance, host of the @KnockinDoorzDown podcast for an inspiring conversation with Steven Washington.

As a former professional dancer who performed on Broadway in Disney’s, The Lion King, Steven Washington's love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness. He offers Qigong, Pilates, dance, meditation, laughter, and more through, SWE Studio, a monthly membership on his website. Steven is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction.

Steven and I discuss the following and more.

3 Things Steven is Grateful for Today 01:50

Funny stories about our cats? 03:04

Recovery isn’t just about surviving it’s about thriving. 07:11

Breaking the cycle of generational addiction 12:48

With my book, I wanted to provide community 23:23

Has it always been easy to cry? 38:33

When did Steven write his book and how has his passion for movement brought purpose? 47:24

Steven answers Random questions and final thoughts 50:24

This is Steven Washington Knockin’ Doorz Down.

For more on Steven Washington: https://www.stevenwashingtonexperience.com/

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Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook

For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/

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