Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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#409. Till dig som: Är känslostyrd
Manage episode 415611402 series 3414543
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
🧠 Är du känslomässigt reaktiv?
Upptäck hur du kan navigera dina känslor för att undvika impulsiva beslut och skapa ett mer genomtänkt och nyktert perspektiv på dina reaktioner.
💪 Hur stark är din känslomässiga intelligens?
Lär dig att utveckla förmågan att hantera och påverka dina känslor, för att bli en tryggare person som kan hantera motstånd och bygga ansvar över dina emotionella tillstånd.
👉 För daglig inspiration, reflektion och mentala verktyg kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
🖥 Webbkurs om Stress & Utmattning
📚 Böcker
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Hosted on Acast. See acast.com/privacy for more information.
417 つのエピソード
シェア
Manage episode 415611402 series 3414543
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
🧠 Är du känslomässigt reaktiv?
Upptäck hur du kan navigera dina känslor för att undvika impulsiva beslut och skapa ett mer genomtänkt och nyktert perspektiv på dina reaktioner.
💪 Hur stark är din känslomässiga intelligens?
Lär dig att utveckla förmågan att hantera och påverka dina känslor, för att bli en tryggare person som kan hantera motstånd och bygga ansvar över dina emotionella tillstånd.
👉 För daglig inspiration, reflektion och mentala verktyg kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
🖥 Webbkurs om Stress & Utmattning
📚 Böcker
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Hosted on Acast. See acast.com/privacy for more information.
417 つのエピソード
Semua episod
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Johannes Hansen Podcastに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
