Simple Strategy for Managing Overwhelm + Wrapping up the Curiosity Based Goal

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Send us a text

👉 Click here to Snag the Curiosity Goal Worksheet 👊
In this episode, I'm getting real with you about my recent struggles with overwhelm, perfectionism, and the chaos of balancing life and entrepreneurship. I'm giving you the lowdown on my 30-day Instagram experiment using curiosity-based goal planning - trust me, it's been a wild ride! I'm pulling back the curtain on the whole process and how it's impacted my mental health.

But that's not all - I'm also sharing some practical strategies I've been using to manage overwhelm. Get ready for a unique approach involving voice recordings and a little AI assistance (yeah, I'm getting creative here!).

Oh, and I can't wait to tell you about this mind-blowing concept I've discovered in a book I'm reading - it's all about "the gap and the gain." It's completely shifted my perspective on how I measure my personal growth and success.

This episode is packed with actionable takeaways, whether you're wrestling with ADHD, perfectionism, or the rollercoaster of entrepreneurship. I'm laying it all out there, sharing my ups and downs, in hopes that my experiences might help you navigate your own challenges.

________________________________________________________________
👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :
⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: [e-mail]