ADHD Holidays🎄Why I Canceled Christmas (And What Happened Next)

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Does your ADHD make the holidays feel impossible? You're not alone! In this podcast I share my journey from holiday overwhelm to finally finding peace - including why I completely canceled Christmas and what I learned. Perfect for anyone with ADHD feeling crushed by holiday expectations and seeking a more authentic way to celebrate.

🔑 Key Topics:

• ADHD holiday survival strategies
• Dealing with sensory overload
• Setting boundaries with family
• Creating new traditions that work for YOUR brain
• Real talk about holiday expectations

👉 For neurodivergent folks struggling with:

• Holiday overwhelm
• Family pressure
• Gift-giving anxiety
• Sensory challenges
• Traditional expectations

✨ Discover how to create a holiday season that actually works for your ADHD brain - without the guilt, overwhelm, or traditional chaos.

#ADHDHolidays #NeurodivergentHolidays #ADHDTips #HolidayStress #ADHDLife #NeurodivergentLife #ADHDCommunity #ChristmasOverwhelm

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