Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Braydon Mackenzie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Braydon Mackenzie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Lauren Eckstrom Interview
Manage episode 328972495 series 3351427
コンテンツは Braydon Mackenzie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Braydon Mackenzie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This is the second interview in a 3 part series on the 'Into Stillness' podcast with my greatest mentors in life to celebrate the release of my new complete course ‘Meditation 101’. On this episode of the podcast I am truly blessed to have on Lauren Eckstrom! She is the very first yoga teacher in my life that really inspired me to dive deeper into the practice and eventually to become a yoga teacher myself. On this episode we discuss the role of the teacher, how becoming a mother has affected her meditation practice, the vipassana experience & much more.
Please check her out on instagram (@laureneckstrom) and also check out Inner Dimension TV for a complete online yoga experience! Brought to you by Lauren and Travis Eliot (@realtraviseliot). I truly hope you enjoy this episode of the podcast. I am pretty new to interviewing and was definitely a little nervous. Coming up next we have a conversation with Dylan Werner!
If you are interested in my brand new course on meditation, you can purchase MEDITATION 101: How to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 つのエピソード
シェア
Manage episode 328972495 series 3351427
コンテンツは Braydon Mackenzie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Braydon Mackenzie またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This is the second interview in a 3 part series on the 'Into Stillness' podcast with my greatest mentors in life to celebrate the release of my new complete course ‘Meditation 101’. On this episode of the podcast I am truly blessed to have on Lauren Eckstrom! She is the very first yoga teacher in my life that really inspired me to dive deeper into the practice and eventually to become a yoga teacher myself. On this episode we discuss the role of the teacher, how becoming a mother has affected her meditation practice, the vipassana experience & much more.
Please check her out on instagram (@laureneckstrom) and also check out Inner Dimension TV for a complete online yoga experience! Brought to you by Lauren and Travis Eliot (@realtraviseliot). I truly hope you enjoy this episode of the podcast. I am pretty new to interviewing and was definitely a little nervous. Coming up next we have a conversation with Dylan Werner!
If you are interested in my brand new course on meditation, you can purchase MEDITATION 101: How to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 つのエピソード
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Into Stillnessに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
