A Meditation On So’ham

Into Stillness

コンテンツは Braydon Mackenzie によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Braydon Mackenzie またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1+ y ago 13:34

MP3•エピソードのホーム

With this new episode comes another new backing track produced specially for this meditation called “ethereal”. This new practice is a reimagining of a previous episode based on the ancient mantra So’ham. What makes So’ham so special is that it is present within us, heard in the sound of our inhalation and exhalation. It is also believed that So'ham is an answer to Ko’ham, meaning "Who am I?" The universe answers this question with So'ham, communicating that "You are the same as I am.” The track "ethereal" is available for streaming and free download through my musical alias 'nature', link HERE.

Please support me by subscribing, sharing this episode and leaving a review on Apple Podcasts & Spotify if you happen to enjoy it! Helps me reach more people and spread the practice of meditation.

I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.

Check out the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your Own At Home Practice right now on my website!

Show Notes Here!

Download my FREE Meditation Journals

Download 5 FREE Meditation Scripts from Into Stillness

Subscribe on Youtube

Follow me on Instagram and Tiktok @braydonmackenzie

81 つのエピソード

#Fitness #Self-Improvement #Mental Health #Braydon Mackenzie #Podcasting Education #I Want