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Reframing Imposter Syndrome for Growth
Manage episode 423365968 series 3571637
コンテンツは Stacy Musgrave によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stacy Musgrave またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We all know that feeling of the dreaded imposter syndrome. It’s having those feelings of not being good enough, feeling like a fraud, or feeling undeserving of the life or position you’re in. This can hold us back so much!
If you’re trying something new that’s out of your comfort zone, more than likely, you’re going to feel imposter syndrome. I went through this when I became a boudoir photographer, and then again when I decided to pivot to coaching. And I’ve actually learned how to embrace the imposter syndrome.
So, this episode is dedicated to helping you reframe your thoughts around imposter syndrome. I’m giving you 5 exercises you can do when you’re feeling these feelings.
In this episode, we chat about:
- What imposter syndrome is
- Reframing imposter syndrome
- 5 practical exercises to overcome imposter syndrome
SHOW NOTES: https://stacymusgrave.com/2024/06/13/reframing-imposter-syndrome-for-growth/
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