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74 - Permission to Love - with Special Guest, Jerry Henderson
Manage episode 426015832 series 3582894
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This ❤️ Valentine's Day ❤️ on Intentional Living with Courtney Meyers...
Jerry Henderson gives us the Permission To Love in a raw, real & healing episode focusing on the power of learning to love ourselves in the most authentic way while embracing the idea of self-love as the greatest gift we can give to others.
You won't want to miss this love-filled episode!
Key Takeaways
🔑 Self-love is essential for loving others and bringing goodness into the world.
🔑 Self-criticism and self-hate are normalized in society, while self-love is often seen as selfish or narcissistic.
🔑 Reprogramming thoughts and emotions is crucial in developing self-love and healing from trauma.
🔑 The fear of being labeled or judged can hinder the journey towards self-love.
🔑 Self-love is a courageous act that requires patience, compassion, and the willingness to face and heal from past traumas. Self-love is not arrogance or conceit, but rather compassion, acceptance, and unconditional love for oneself.
🔑 The collective energy surrounding self-love often leads to a desire to fit in and bond over self-hatred rather than self-love.
🔑 Reframing the narrative of self-love is essential to overcome the misconception that it is negative or selfish.
🔑 Giving ourselves permission to love ourselves and embracing our authenticity allows us to show up in the world with love and compassion for others.
Connect with Jerry Henderson:
https://jerryhenderson.org/podcast
https://www.instagram.com/jerryahenderson
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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