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Gratitude, Love, Self-Compassion & Overcoming Adversity with Michelle Bauge
Manage episode 378153217 series 2884341
In this episode, Michelle and I discuss how self-care and self-compassion can help us show up for ourselves and others. We explore her background in sports, sports development, and her interest in psychology and personal development. We describe the power of hope and how faith allowed Michelle to navigate the most challenging chapters of her life. We also outline her daily gratitude practice, discuss her experience writing A Heart Full of Love, and highlight Michelle’s thoughts on the essence of life.
153 つのエピソード
Manage episode 378153217 series 2884341
In this episode, Michelle and I discuss how self-care and self-compassion can help us show up for ourselves and others. We explore her background in sports, sports development, and her interest in psychology and personal development. We describe the power of hope and how faith allowed Michelle to navigate the most challenging chapters of her life. We also outline her daily gratitude practice, discuss her experience writing A Heart Full of Love, and highlight Michelle’s thoughts on the essence of life.
153 つのエピソード
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