Episode 195. Wrap-up - Success Looks Different for Everyone, Magnetic Nasal Strips and What is Dieting?

In-situ Health and Fitness

Send us a text

Welcome to another episode of the In-situ health and fitness podcast! This week on the show, we are wrapping up the month with our favourite discoveries, teachable moments and ideas we want to share with you.

We discuss why at funerals, it's the quirky, funny parts of people that are remembered. We also compare the unique warm-up routines of tennis pros like Federer, Nadal, and Djokovic, showing that the road to success looks different for everyone. Plus, we discuss what a diet really means and whether the magnetic nasal strip trend is a good or bad thing.

Support the show

Become a supporter of the show!

https://www.in-situcollective.com/members

📎 KEY LINKS

💻 Our Website - https://www.in-situcollective.com/

💌 Email Newsletter - https://www.in-situcollective.com/newsletter

💡 Coaching - https://www.in-situcollective.com/personal-training

📘 In-situ Facebook - https://www.facebook.com/the.insitu.collective
📸 Mack on Instagram - https://www.instagram.com/mackrykers/

📸 Jack on Instagram - https://www.instagram.com/jack.lgraham/
👋🏻 GET IN TOUCH

If you have any questions or topics you would like us to cover in the podcast, you can leave them here, and we can thank you personally for tuning in! - https://www.in-situcollective.com/questions

章

1. Episode 195. Wrap-up - Success Looks Different for Everyone, Magnetic Nasal Strips and What is Dieting? (00:00:00)

2. The impact of self comparison. (00:02:25)

3. Do magnetic nasal strips help with nasal breathing. (00:06:30)

4. Will taping your mouth at night to improve your sleep? (00:08:20)

5. How to embrace your quirks and show your real personality. (00:12:15)

6. Embracing your weird self can lead to more fun and authenticity. (00:14:20)

7. Success looks different for everyone. (00:20:30)

8. What is the meaning of diets. (00:23:55)