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コンテンツは Dr. Tracy Dalgleish によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Tracy Dalgleish またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Truth, Trauma and Transformation with Dr. Frank Anderson

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Manage episode 417305818 series 2670106
コンテンツは Dr. Tracy Dalgleish によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Tracy Dalgleish またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of trauma on personal development and well-being, as well as insights from his latest book, "To Be Loved: A Memoir of Truth, Trauma and Transformation," exploring the journey towards healing and forgiveness. The two kick things off by highlighting the importance of therapists sharing their vulnerabilities and human-ness to bridge the gap between them and their clients. Frank delves into how trauma is really just absorbed energy from our experiences with others and why that energy doesn't actually "belong" to us. They also touch on the power of forgiveness in healing trauma, emphasizing that it allows us to let go of negative emotions and see the humanity in others, including ourselves. This episode is a deep dive into understanding trauma’s role in shaping our lives and how embracing our true selves through healing can lead to profound transformations.

Be sure to follow Dr. Frank on Instagram and grab a copy of his book here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Loop - Visit loopearplugs.com and use my code LOOPXDRTRACY for 10% your order.

Cozy Earth - Use code SHRINK for 35% off at cozyearth.com

Links:

Ready to deepen your connection? Download my 100 Questions!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Save now! Grab my REPAIR workshop

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

135 つのエピソード

Artwork
iconシェア
 
Manage episode 417305818 series 2670106
コンテンツは Dr. Tracy Dalgleish によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Tracy Dalgleish またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of trauma on personal development and well-being, as well as insights from his latest book, "To Be Loved: A Memoir of Truth, Trauma and Transformation," exploring the journey towards healing and forgiveness. The two kick things off by highlighting the importance of therapists sharing their vulnerabilities and human-ness to bridge the gap between them and their clients. Frank delves into how trauma is really just absorbed energy from our experiences with others and why that energy doesn't actually "belong" to us. They also touch on the power of forgiveness in healing trauma, emphasizing that it allows us to let go of negative emotions and see the humanity in others, including ourselves. This episode is a deep dive into understanding trauma’s role in shaping our lives and how embracing our true selves through healing can lead to profound transformations.

Be sure to follow Dr. Frank on Instagram and grab a copy of his book here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Loop - Visit loopearplugs.com and use my code LOOPXDRTRACY for 10% your order.

Cozy Earth - Use code SHRINK for 35% off at cozyearth.com

Links:

Ready to deepen your connection? Download my 100 Questions!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Save now! Grab my REPAIR workshop

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

135 つのエピソード

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