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Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68
Manage episode 456063751 series 3533541
コンテンツは Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, Bridget chats with neuromuscular massage therapist, Nicki Mercede. You'll learn about how we experience pain in the body and how discover the surprising ways that pain can present, as well as ways to address pain. If you have pain or cramping but aren't sure if it's strictly period-related, given that you have the pain throughout the month then this will be a good resource for you.
Nicki's massage practice is located in San Diego. She practices craniosacral therapy, neuromuscular massage, and has a degree in medical massage.
CONNECT WITH NICKI
Instagram - @balancedbodywork.sd
Website - www.massagebook.com/biz/nickimercede
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章
1. Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68 (00:00:00)
2. Understanding Neuromuscular Massage Therapy (00:00:05)
3. Understanding Trigger Points in Massage (00:04:06)
4. Understanding Pain and Trigger Points (00:14:55)
5. Breathwork and Pain Management Tips (00:21:44)
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