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EP: 210 The Getting Unstuck Series, Part 1

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コンテンツは Illumination Academy™ によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Illumination Academy™ またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
This episode is the first episode in our series called The Getting Unstuck Series. In this episode we're going to be talking about the in-between stuck. 2:28 Stuck Stuck: unable to move or set in a particular position, place or way of thinking. It's a frustrating feeling, a frustrating energy, and a frustrating mindset. KISMA It’s a frustrating circumstance all the way around. Nick It does not go well with creating success or prosperity. KISMA 6:28 The In-Between Being specific about where you're stuck is the number one step for getting unstuck. If you have an idea of what you want to have happen and an idea around where you're getting hung up, then you can have a much better conversation with yourself about getting unstuck. Which is what we want to talk about now and just kicking it off really with the dreaded in-between. Nick The in-between means you’re not in the past and you're also not creating or manifesting what you really want. KISMA It’s an in-between dimension and essentially what the in-between is, is indecision. Nick 14:47 Signs You are Stuck in the Middle I want to talk about a couple of signs that will show that you are stuck in the middle. Number one is going to be energy fatigue and then with that will come a neglect of how you manage your life. You'll start doing things to exit your life and not pay attention because it's so uncomfortable being stuck in between. KISMA Also look for the areas where your decision-making in general gets kind of lazy. You want to look for where habitual patterns of not supporting yourself are starting to show up. Nick 17:31 Start with Changing One Thing So Nick, how do you coach people out of this? KISMA Well, it's actually more simple than you think. The first thing that I like to do with people is just get them out of their heads, like stop thinking so much about all this so that we can make a clearer path forward. And what is really effective is actually just choosing one area, even if it's a small thing that you really want to see movement around and just focus on that. Let that be the one thing that you're really diligent with. Nick So basically we're talking about changing something, starting with one thing and really dedicating yourself. Once you get through a 48 hour period, things start to shift and you've got to focus on those things that do shift to give you the confidence to keep going. KISMA
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121 つのエピソード

Artwork
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Manage episode 278426913 series 1171803
コンテンツは Illumination Academy™ によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Illumination Academy™ またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
This episode is the first episode in our series called The Getting Unstuck Series. In this episode we're going to be talking about the in-between stuck. 2:28 Stuck Stuck: unable to move or set in a particular position, place or way of thinking. It's a frustrating feeling, a frustrating energy, and a frustrating mindset. KISMA It’s a frustrating circumstance all the way around. Nick It does not go well with creating success or prosperity. KISMA 6:28 The In-Between Being specific about where you're stuck is the number one step for getting unstuck. If you have an idea of what you want to have happen and an idea around where you're getting hung up, then you can have a much better conversation with yourself about getting unstuck. Which is what we want to talk about now and just kicking it off really with the dreaded in-between. Nick The in-between means you’re not in the past and you're also not creating or manifesting what you really want. KISMA It’s an in-between dimension and essentially what the in-between is, is indecision. Nick 14:47 Signs You are Stuck in the Middle I want to talk about a couple of signs that will show that you are stuck in the middle. Number one is going to be energy fatigue and then with that will come a neglect of how you manage your life. You'll start doing things to exit your life and not pay attention because it's so uncomfortable being stuck in between. KISMA Also look for the areas where your decision-making in general gets kind of lazy. You want to look for where habitual patterns of not supporting yourself are starting to show up. Nick 17:31 Start with Changing One Thing So Nick, how do you coach people out of this? KISMA Well, it's actually more simple than you think. The first thing that I like to do with people is just get them out of their heads, like stop thinking so much about all this so that we can make a clearer path forward. And what is really effective is actually just choosing one area, even if it's a small thing that you really want to see movement around and just focus on that. Let that be the one thing that you're really diligent with. Nick So basically we're talking about changing something, starting with one thing and really dedicating yourself. Once you get through a 48 hour period, things start to shift and you've got to focus on those things that do shift to give you the confidence to keep going. KISMA
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