Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Episode 528: Live at Boston – Fast Girls with Kara Goucher
Manage episode 413869411 series 2630494
コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This conversation was SO much fun. I co-hosted a live panel with Kara Goucher and Oiselle at the Boston Marathon on Saturday. This is Fast Girls Live. Oiselle is excited to empower the rising generation of women in sport and this was such a cool opportunity for these young girls to share their stories and for Kara to join in the conversation as well. This event benefited Girls on the Run Greater Boston. Girls on the Run is a nonprofit that helps design evidence-based, fun programs to inspire girl empowerment by building confidence, kindness, and decision-making skills.
I had the opportunity to become friends with Kara when she was a part of our Relay podcast and I just so appreciate everything that she does for the sport. She is an honest and relatable voice and she will stand up for what she believes in while encouraging the next generation.
In this conversation, Kara and I talked to five high school girls that are doing incredible things in this sport! They all live in the Boston area.
This conversation left me feeling like our sport is in good hands! Thank you to Oiselle, Girls on the Run, and Kara for this conversation!!!
Show notes:
Girls on the Run Greater Boston
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
400 つのエピソード
シェア
Manage episode 413869411 series 2630494
コンテンツは SandyBoy Productions によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、SandyBoy Productions またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This conversation was SO much fun. I co-hosted a live panel with Kara Goucher and Oiselle at the Boston Marathon on Saturday. This is Fast Girls Live. Oiselle is excited to empower the rising generation of women in sport and this was such a cool opportunity for these young girls to share their stories and for Kara to join in the conversation as well. This event benefited Girls on the Run Greater Boston. Girls on the Run is a nonprofit that helps design evidence-based, fun programs to inspire girl empowerment by building confidence, kindness, and decision-making skills.
I had the opportunity to become friends with Kara when she was a part of our Relay podcast and I just so appreciate everything that she does for the sport. She is an honest and relatable voice and she will stand up for what she believes in while encouraging the next generation.
In this conversation, Kara and I talked to five high school girls that are doing incredible things in this sport! They all live in the Boston area.
This conversation left me feeling like our sport is in good hands! Thank you to Oiselle, Girls on the Run, and Kara for this conversation!!!
Show notes:
Girls on the Run Greater Boston
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
400 つのエピソード
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
