A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar

I Love Being Sober

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2+ y ago 42:35

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Trauma does not appear out of thin air. It comes from deep-seated issues and experiences that start from our childhood. Likewise, healing from trauma does not happen overnight. In this episode, Tim Westbrook is joined by Shalev Amar, also known as Freedom From Trauma on YouTube. Shalev works as a lawyer in his own Amar Law Group but has dedicated most of his life to learning about trauma and finding ways to overcome it. As someone who’s undergone trauma his whole life, he gives personal advice on how he is working to overcome them through various methods. Healing is a lifelong journey, and how you cope matters. Shalev has made it his mission to educate and inform people on healthy methods to do so. Tune in to learn all about them and see what might work for you.

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