Ep. 207: Rekindle and Renew

Heart Wisdom with Jack Kornfield

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7M ago 38:41

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In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with nobility, and dealing with jerks.

"The spiritual path is really step by step. If you think of it as long, you can get lost and overwhelmed. But if you realize that you're not going from here to there, you're going from there to hear, the path leads you back to this moment and to a more tender heart.” – Jack Kornfield

In this question and answer session, Jack and his students mindfully explore:

A do-it-yourself intention setting ceremony
What it's like to practice meditation with ADD
The benefits of going on spiritual retreat both in-person and online
How to handle being triggered by "jerks," politics, greed, hate, and injustice
Meeting our shame and regret with nobility and growth
Finding patience and trust for the spiritual path
Spirituality and how to deal with difficult family
The importance of satsang (sangha, spiritual community)

Transform your life through Jack's Kornfield's most powerful stories in this brand new 10-hour journey! Live session begin this October!

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