The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Heart Wisdom with Jack Kornfield


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Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
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Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope. In the adjoining talk to last episode's 'Just Like Me' Guided Meditation—from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock‘s ongoing Monday Night Dharma Talk & Meditation—Jack shares pe…
In this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion. Heralding from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock's ongoing Monday Night Dharma Talk & Meditation, Jack offers a pote…
In this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation.
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Heart Wisdom with Jack Kornfield


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Ep. 123 – Breathe Love In, Breathe Love Out Meditation
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On this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out.
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Heart Wisdom with Jack Kornfield


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Ep. 122 – Suffering Is Not the End of the Story
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In this dharma talk, Jack Kornfield offers wisdom and inspiration amidst the chaos of today’s world and explores how suffering is not the end of the story, but the beginning.
In this episode of Heart Wisdom, Jack shares poems and stories to help us bask in the wonder and mystery of life, meet cosmic pain with compassion and reflect on gratitude.
In the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness.
In this dharma talk, Jack Kornfield explores why it’s so important to listen with the heart, both to yourself and to others, during these very chaotic and divisive times.
Jack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us.
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Heart Wisdom with Jack Kornfield


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Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
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In this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts. Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit …
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Heart Wisdom with Jack Kornfield


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Ep. 116 – Equanimity and the Heart of Compassion
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Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.
Jack Kornfield shares a talk about the medicine that the Dharma might offer us during these turbulent times, explores the power of speaking truth, and reflects on the world's need for love in action.
In this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a bett…
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Heart Wisdom with Jack Kornfield


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Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
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In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.
In this talk, Jack illuminates how the history of racism and prejudice in this nation directly contradicts our instilled ideals of freedom and independence.
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Heart Wisdom with Jack Kornfield


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Ep. 111 – Acts of Truth and Timeless Teachings
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Jack Kornfield explores the need we have right now for acts of truth, and shares some timeless teachings to help us in this time of pandemic.
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Heart Wisdom with Jack Kornfield


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Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein
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If you enjoy the Heart Wisdom Podcast, we think that you will enjoy this special look at the relationship between food, ourselves and our practice with Jack Kornfield, Joseph Goldstein and Ram Dass. You can subscribe to Ram Dass' Here and Now Podcast in your podcast player to receive regular talks and guided practices from the Ram Dass archives.…
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Heart Wisdom with Jack Kornfield


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Ep. 110 – Death, Identity, and the Heavenly Messengers
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Jack Kornfield elucidates the mysteries of death, birth, identity, and awareness on this episode of the Heart Wisdom Podcast. Keep up with Jack’s at home Monday Night Dharma Talks and find resources for dealing with the Novel Coronavirus pandemic at JackKornfield.com Would you like to be part of the next generation of mindfulness meditation instruc…
Jack Kornfield offers a guided practice and Dharma talk that reminds us of the inner refuge that is available to us in the most hopeless of times. Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certifie…
Jack Kornfield shares his thoughts on the value of spiritual practice, and leads a guided meditation designed to use the breath to cultivate a steadiness of presence.
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Heart Wisdom with Jack Kornfield


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Ep. 107 - Change and Regeneration with Paul Hawken
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Author and environmentalist Paul Hawken joins Jack Kornfield for a riveting dharma talk on climate change and how we can come together to spur the regeneration of our world.
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Heart Wisdom with Jack Kornfield


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Ep. 106 – Responding to Fear, Tragedy & Injustice
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We go back into the archives to just a few weeks after the events of 9/11 for a lesson on how we can better respond to fear, tragedy, and injustice by cultivating a peaceful heart.
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Heart Wisdom with Jack Kornfield


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Ep. 105 – The Obstacles of Climate Change
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Jack Kornfield shares stories of his dear friend and teacher, Ram Dass, and then explores how we can overcome the obstacles of climate change by honoring our interconnectedness.
Jack Kornfield illuminates the fertile darkness of winter solstice as he talks about why it’s the perfect time to start anew and let what truly matters in your heart come into the light.
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Heart Wisdom with Jack Kornfield


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Ep. 103 – Right Livelihood and Redemption
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In this dharma talk, Jack Kornfield reminds us to bring loving-awareness to all our actions in life as he ties together the concepts of Right Livelihood and redemption.
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Heart Wisdom with Jack Kornfield


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Ep. 102 - The Wisdom of the One Who Knows
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Jack Kornfield offers a reflection on our Buddha-nature and the wisdom of 'The One Who Knows'.
On this episode of Heart Wisdom, Jack shares a story of transformation as he talks about how to be in this human incarnation and navigate the river of impermanence.
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Heart Wisdom with Jack Kornfield


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Ep. 100 - Love & Impermanence with Mark Coleman
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Fellow teacher Mark Coleman joins Jack Kornfield for an exploration of ways that we can harmonize with impermanence by meeting change with an open heart.
Jack Kornfield shares a dharma talk that looks at the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice.
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Heart Wisdom with Jack Kornfield


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Ep. 98 – Timeless Awareness and the Mystery of Identity
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Who are we? In this dharma talk, Jack explores the mystery of identity and how meditation can open you up to the freedom of resting in timeless awareness.
Jack explores the concept of dukkha, which is the Buddha’s First Noble Truth, and how we can open our hearts to all the joy and suffering of our incarnation.
In this special episode of the Heart Wisdom Podcast, Jack Kornfield honors the life and wisdom of his early Vipassana teacher, S.N. Goenka. S.N. Goenka was a pioneer in making Vipassana meditation widely available to a secular audience. Over 170 meditation centers have been established around the globe in his honor. Goenka was an inspiration and te…
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Heart Wisdom with Jack Kornfield


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Ep. 95 - Poetry in Dharma with Alison Luterman
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Poet Alison Luterman joins Jack for a beautiful duet as the two take turns reading poetry and talking about the power of words and creativity.
With an open heart and clear vision, Jack talks about the difficult subject of climate change, our deep connection to the natural world, and how we can make a difference with love and compassion.
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Heart Wisdom with Jack Kornfield


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Ep. 93 – Mindfulness, Identity, and Incarnation
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In this dharma talk, Jack uses the topic of identity as a lens to understand the practice of mindfulness and explore the beautiful mystery of this incarnation.
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Heart Wisdom with Jack Kornfield


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Ep. 92 – Stories That Open the Mind, Mend the Heart and Lead to Joy
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In this episode of the Heart Wisdom Podcast Jack Kornfield shares stories that open the mind, mend the heart and lead us to joy.
Jack Kornfield gives a beautiful dharma talk about the quality of equanimity and how this ever-changing world needs people whose hearts are at peace.
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Heart Wisdom with Jack Kornfield


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Ep. 90 – Healing Through Loving Awareness
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In this talk, Jack Kornfield shares wisdom on the quality of mindful loving awareness that brings both healing and liberation.
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Heart Wisdom with Jack Kornfield


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Ep. 89 – Searching Inside Yourself w/ Chade-Meng Tan
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Jack is joined on stage by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our human predicament. Chade-Meng Tan (Meng) is an award-winning engineer, international bestselling author, thought leader, movie producer, and philanthropist. Meng led the creation of a groundbreaking mindful…
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Heart Wisdom with Jack Kornfield


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Ep. 88 - Realizing, Overcoming, Liberating
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This time on the Heart Wisdom Podcast, Jack Kornfield shares teachings from The Buddha about the process of realizing, overcoming and liberating that comes from mindfulness practice.
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Heart Wisdom with Jack Kornfield


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Ep. 87 – Uncovering Life’s Beauty with Poetry & Art
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Jack Kornfield reflects on the beauty of life and the true nature of the Self that is revealed through poetry and art.
In this episode of the Heart Wisdom Podcast, Jack shares what the story of the bodhisattva Vimalakirti can teach us about meeting the difficulties of life with an awakened heart.
This week on the Heart Wisdom Podcast, Jack looks at the many enlightenments that each of us is capable of and explores why the possibility of liberation is such a taboo in many circles.
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Heart Wisdom with Jack Kornfield


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Ep. 84 – Tag Team Dharma with Sylvia Boorstein
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Jack Kornfield shares a conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening. Listen here: https://beherenownetwork.com/jack-kornfield-ep-84-tag-team-dharma-with-sylvia-boorstein Sylvia Boorstein, MSW, Ph.D. is the author of numerous books on Buddhis…
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Heart Wisdom with Jack Kornfield


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Ep. 83 – A Story of Inspiration and Wisdom
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Jack shares the story of the Buddha’s final days and teachings, a story of inspiration and wisdom that offers a bigger picture of our place in things. Find show notes and resources here: https://beherenownetwork.com/jack-kornfield-ep-83-a-story-of-inspiration/
This time on the Heart Wisdom Podcast, Jack examines the inner beauty and liberation that comes from cultivating respect for all beings. Find show notes and resources here: https://beherenownetwork.com/jack-kornfield-ep-82-respect-for-all/
Jack Kornfield explores the liberation available when we cultivate our creativity through the practices of an open heart. Find show notes and links here: https://beherenownetwork.com/jack-kornfield-ep-81-creativity/
This week on the Heart Wisdom Podcast, Jack introduces us to a particularly beautiful practice, known as the Big Sky Meditation, that guides us into a quality of presence that is entered through the doorway of sound. Find show notes and links here: https://beherenownetwork.com/jack-kornfield-ep-80-big-sky-meditation/…
On this special episode of the Heart Wisdom Podcast, Jack reflects on the life and teachings of his teacher Ajahn Chah. Find show notes and links for this episode here: https://beherenownetwork.com/jack-kornfield-ep-79-Ajahn Chah
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Heart Wisdom with Jack Kornfield


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Ep. 78 - Nachiketa and the Lord of Death
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On this episode of the Heart Wisdom Podcast, Jack shares the adventure of Nachiketa and the Lord of Death and examines the lessons it has to teach about our own journey of awakening.