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コンテンツは Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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050 // Being a #TiredMom is not normal, but it is common

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Manage episode 371210818 series 3388154
コンテンツは Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe that being exhausted is not normal and it's definitely not sustainable in the long run. Join me as we explore how you can regain your energy and start living the way you truly want to.

Find a transcript for this episode on my website: https://healthwithhashimotos.com/50-tiredmom/

RELATED EPISODES

009 // Vitamin D & Autoimmune Disease https://healthwithhashimotos.com/009-vitamin-d/

032 // Chemicals and environmental toxins

015 // Genetics and nutrigenomics

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help women with Hashimoto’s thyroiditis discover simple and sustainable solutions to improve their energy without getting overwhelmed.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

102 つのエピソード

Artwork
iconシェア
 
Manage episode 371210818 series 3388154
コンテンツは Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

It is a misconception that being exhausted is just a normal part of motherhood. While it may be common for moms to feel tired, it's important to remember that common does not equal normal. I believe that being exhausted is not normal and it's definitely not sustainable in the long run. Join me as we explore how you can regain your energy and start living the way you truly want to.

Find a transcript for this episode on my website: https://healthwithhashimotos.com/50-tiredmom/

RELATED EPISODES

009 // Vitamin D & Autoimmune Disease https://healthwithhashimotos.com/009-vitamin-d/

032 // Chemicals and environmental toxins

015 // Genetics and nutrigenomics

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help women with Hashimoto’s thyroiditis discover simple and sustainable solutions to improve their energy without getting overwhelmed.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

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