#1.3 Day 2 - Conscious observation
Manage episode 394279992 series 3548047
Welcome to Day 2,
today it's all about going out into your day "consciously" and observing your routine, breathing, state of the body, thoughts, emotions, reactions... everything you can find.
Enjoy.
Don't forget to connect with me on Instagram @unseen.dynamics.
💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎
Pamela
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MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, description, links, comments, etc.) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK.
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