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Four MUSTS if you want to heal your relationship with food
Manage episode 359937859 series 2986250
コンテンツは Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to The Balanced Dietitian Podcast! I am so happy you are here with me this week.
I didn't post a podcast last week because, truly, I didn't want to! I know I know, the algorithm is probably upset with me BUT, I am leaning in to doing things that ONLY feel aligned and last week, it just didn't.
I have come to many realizations in the past few months regarding hustle culture... and honestly, I want to opt out. I am curious, how do you feel about it? Do you see the similarities between diet culture and hustle culture?
This week, I want to talk about the "non-negotiables" if you want a great relationship with food.
If you are feeling that way right now, you’re not alone and this episode is for you.
In this episode, we discuss:- The resemblance between diet culture and hustle culture
- The 4 steps you CANNOT skip of you want true food freedom
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