Clean Pain, Dirty Pain | Ep #38

Heal from Infidelity

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3y ago 15:41

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Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference between the natural pain that comes with life events, and suffering that comes from our thoughts about those events.

A great predictor of the experience of one’s life is how well they learn to manage their mind around their circumstances. The more the mind is kept in check, the more peaceful life will be.

In this episode, you’ll have an understanding of what kinds of suffering we cause ourselves, why we do it, and how to clean up your thinking to have a more peaceful experience with life.

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More information at https://andreagiles.com/podcast/

141 つのエピソード

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats