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EPI 53: Confidence Foundations
Manage episode 414084386 series 3567462
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We have officially started the 6 weeks to summer confidence course! Its not to late to join me on this free coaching course!
Not only will you boost your confidence for this summer, you will feel better in your own skin, gain a found sense of energy, and enjoy yourself this season no matter where you are in your healthy season era!
Today we talk about the foundations to build confidence which are connection with yourself. How acknowledging your needs, wants and listening your body speak will spark your confidence in growing. Prioritizing time for yourself and learning the power of control whether is letting go of things or not letting other peoples actions and behaviors affect your internally!
To join me on this next few weeks all you have to do is subscribe to the email list and you will be getting reminders on your inbox every 6 weeks when the new weeks course is ready for you!
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