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From Setbacks to Comebacks: Building Resilience in Teens
Manage episode 450121527 series 3473416
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In this episode of Generation Get To It, host Jordan dives into the crucial mindset shift that can empower our teens to thrive amidst challenges. Reflecting on his own teenage struggles, Jordan explores the common phrases like "I can't do this" and "I'm just not built for this," which often signal a deeper issue of outcome-focused thinking.
Join us as we discuss the importance of shifting our focus from achieving specific outcomes—like getting the highest scores or winning competitions—to embracing the learning process itself.
Discover practical strategies to help your teen build resilience, celebrate small victories, and view setbacks as valuable learning opportunities.
Tune in for actionable tips on how to encourage a growth mindset in your children, fostering confidence through daily moments of progress. Remember, sometimes the simplest shift—from "I can't" to "I'm not there yet"—can make all the difference!
Listen now and empower your teen to embrace their journey!
Download our FREE ‘Confidence in Chaos’ Playbook to navigate turbulent times with confidence;
https://sendfox.com/fulltribefitness
Website; www.fulltribefitness.com.au
Instagram; @generationgettoit & @fulltribefitness
Personal Instagram; @jordanpickard__
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