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Episode 75: Imposter Syndrome as an EMDR Therapist
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コンテンツは Carolyn Solo | Business Coach for EMDR Therapists によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Carolyn Solo | Business Coach for EMDR Therapists またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 discussing common experiences of every business owner and therapist - imposter syndrome. sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience.
Topics covered:
- Imposter syndrome in therapy work.
- Negative Impact of imposter syndrome on therapy work
- Overcoming imposter syndrome through intensive therapy sessions
- Managing imposter syndrome through self-compassion and reframing
- Using CBT techniques to reframe negative thoughts and manage anxiety related to new approaches
- Running intensive therapy sessions and overcoming imposter syndrome.
Connect with Carolyn:
- Website: www.futuretemplateparent.com
- Instagram: @futuretemplateparent
Sign up for the waitlist for The 12 week EMDR Intensive.
http://www.futuretemplateparent.com/waitlist/
Quote:
“So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.” - Carolyn
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