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39: What Are Your Hidden Loyalties?
Manage episode 350165275 series 3330274
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In this episode, we chat about what hidden loyalties are, how they play a role in our lives, and how we can uncover them?
In episode 37, we spoke about how to plan our self-care for Christmas and the holiday season, and in that episode I mentioned that "hidden loyalties" can get in the way of our self-care. Tune into this episode to learn about this topic more deeply.
Prompts to think about:
- Which people, groups, and systems do you have loyalties towards?
- What price do you pay for these loyalties when they play out?
- What actions do you take out of loyalty?
- What comes to mind when you think about the role of belonging in your life?
- What behaviours do you stay loyal to?
- Are you staying longer in a situation than you want?
- How can you soften the edges around your loyalties?
Listen to episode 37 here: Self-Care Inspiration For The Holiday Season
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
*Support grants available for: under-earners, people living with disability, members of BIPOC and LGBTQ+, students, single mothers.
In episode 37, we spoke about how to plan our self-care for Christmas and the holiday season, and in that episode I mentioned that "hidden loyalties" can get in the way of our self-care. Tune into this episode to learn about this topic more deeply.
Prompts to think about:
- Which people, groups, and systems do you have loyalties towards?
- What price do you pay for these loyalties when they play out?
- What actions do you take out of loyalty?
- What comes to mind when you think about the role of belonging in your life?
- What behaviours do you stay loyal to?
- Are you staying longer in a situation than you want?
- How can you soften the edges around your loyalties?
Listen to episode 37 here: Self-Care Inspiration For The Holiday Season
Work with Lisa:
Book a free consultation with Lisa here
Take a free course with Lisa here
Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
*Support grants available for: under-earners, people living with disability, members of BIPOC and LGBTQ+, students, single mothers.
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