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Power Up with Plants: Insights from Dr. Jennifer Davis
Manage episode 419510467 series 3291058
Join Dr. Orlena in this exciting episode of "Fit and Fabulous" as she welcomes the incredible Dr. Jennifer Davis, a pediatrician turned lifestyle medicine expert.
Discover the transformative power of plant-based nutrition and how it can revolutionize your health and wellness.
Dr. Davis shares her personal journey, practical tips for incorporating more plants into your diet, and the amazing benefits for both kids and adults.
Whether you're looking to boost your energy, manage weight, or simply feel your best, this episode is packed with valuable insights and inspiration. Tune in to "Power Up with Plants" and take the first step towards a healthier, happier you.
Grab Dr Jennifer's Free "Reading Labels" Ebook
https://healthylivingwithdrjenn.systeme.io/foodlabelsebook
Follow her on IG
https://www.instagram.com/this_is_jennifer_davis/
Want to be one of the 5 women to lose 12 lbs in 90 days in a healthy and sustainable way? Email the word "healthy" to orlena@drorlena.com
Black Friday Sale
Grab 50% off Dr Orlena's Healthy Eating Reboot: https://www.drorlena.com/dr-orlena-s-healthy-eating-reboot
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes
317 つのエピソード
Manage episode 419510467 series 3291058
Join Dr. Orlena in this exciting episode of "Fit and Fabulous" as she welcomes the incredible Dr. Jennifer Davis, a pediatrician turned lifestyle medicine expert.
Discover the transformative power of plant-based nutrition and how it can revolutionize your health and wellness.
Dr. Davis shares her personal journey, practical tips for incorporating more plants into your diet, and the amazing benefits for both kids and adults.
Whether you're looking to boost your energy, manage weight, or simply feel your best, this episode is packed with valuable insights and inspiration. Tune in to "Power Up with Plants" and take the first step towards a healthier, happier you.
Grab Dr Jennifer's Free "Reading Labels" Ebook
https://healthylivingwithdrjenn.systeme.io/foodlabelsebook
Follow her on IG
https://www.instagram.com/this_is_jennifer_davis/
Want to be one of the 5 women to lose 12 lbs in 90 days in a healthy and sustainable way? Email the word "healthy" to orlena@drorlena.com
Black Friday Sale
Grab 50% off Dr Orlena's Healthy Eating Reboot: https://www.drorlena.com/dr-orlena-s-healthy-eating-reboot
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes
317 つのエピソード
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