Fit and Fabulous Journey: Letting Go for a Healthy You"
Manage episode 390363899 series 3291058
"Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena.
Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health.
In this episode, she explores the power of letting go, drawing inspiration from an old slipper and a surprising decision to give up coffee.
Dr. Orlena encourages you to reflect on the thoughts and beliefs that may be holding you back, paving the way for a healthier, more fabulous you.
Don't miss the empowering insights and practical tips to make 2024 your year of positive transformation.
Subscribe now and embark on a wellness adventure with Dr. Orlena!
Grab your free copy of my book Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
Radiate and Renew. 4 weeks, 4 small but mighty habits.
Starts May 14th. Doors open April 24th.
Details here: https://www.drorlena.com/radiate-renew-dr-orlena
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