Redefining Resilience with Amberly Lago (Part 1)
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🎧 Episode 129: Redefining Resilience with Amberly Lago (Part 1)
Ready to be inspired by an incredible story of resilience and transformation?
In this powerful episode, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and helping others. Today, she is a Best selling Author x2, TEDx speaker, and highly sought after business coach who is inspiring millions.
Whether you're facing your own challenges, seeking to redefine success, or simply looking to tap into your inner strength, Amberly's journey will challenge you to see adversity in a new light and embrace life with both grit and grace.
Amberly shares invaluable insights on:
- Surviving a near-fatal accident and the subsequent journey of recovery
- Battling Complex Regional Pain Syndrome (CRPS) and depression
- Finding strength through faith and the courage to ask for help
- Redefining success and purpose after trauma
- The power of perseverance in the face of seemingly insurmountable odds
🔑 Key takeaways:
- Hope can be found even in the darkest moments - focus on the possibilities, not the limitations
- Asking for help is a sign of strength, not weakness
- Our challenges can become powerful catalysts for personal growth and helping others
- Small acts of kindness and compassion can spark transformational change
- True wholeness comes from radical self-honesty and a willingness to redefine our self-perception
💡 Quotes to remember:
"Pain has really been my biggest teacher." - Amberly Lago "We heal what we reveal." - Amberly Lago
"Sometimes all we need is for somebody to look at us a little bit different, to believe in us before we can believe in ourself, to love us until we can love ourselves." - Amberly Lago
📚 Resources Mentioned:
- Amberly's website: https://amberlylago.com/
- Amberly's podcast: https://podcasts.apple.com/us/podcast/the-amberly-lago-show-stories-of-true-grit-and-grace/id1488420537
- Amberly's books (pre-order "Joy Through the Journey" now): https://amberlylago.com/book/
If you're looking to develop resilience, overcome personal challenges, or find purpose through pain, this episode offers valuable insights and strategies from someone who's faced extreme adversity and come out stronger. Remember, as Amberly's story shows, our greatest challenges can become our most powerful catalysts for growth and positive change!
A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!
Check out my website: www.evokegreatness.com
Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/
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章
1. Redefining Resilience with Amberly Lago (Part 1) (00:00:00)
2. Resilience Through Trauma (00:00:05)
3. Journey to Wholeness Through Adversity (00:10:58)
4. Empowering Call for Action (00:21:12)
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