The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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コンテンツは Cynthia Thurlow and Everyday Wellness™ によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cynthia Thurlow and Everyday Wellness™ またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep. 421 Spiritual Growth, Purpose & Managing Stress Through Nutrition with Dr. Josh Axe, DC, DNM, CNS
Manage episode 454920686 series 2715240
コンテンツは Cynthia Thurlow and Everyday Wellness™ によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cynthia Thurlow and Everyday Wellness™ またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I am thrilled to have Dr. Josh Axe join me today. He is a chiropractic doctor and certified doctor of natural medicine. He is also a successful entrepreneur and leadership expert dedicated to helping people make better food choices and live healthier lifestyles.
In today’s discussion, Dr. Axe and I examine the pitfalls surrounding the concept of social proof and explore the importance of critical thinking. We dive into bio-individuality, nutrition, and fasting and examine how emotions influence people’s lifestyles and impact the ability to mitigate and manage stress. We also look at spiritual growth and maturity, and Dr. Axe shares the books and practices he recommends for improving lifestyle and mindset.
Dr. Axe is deeply committed to God and living a virtuous life. You will love this inspiring conversation where he shares his wisdom and meaningful steps you can take toward living a healthier and more balanced lifestyle.
IN THIS EPISODE YOU WILL LEARN:
- Why we must always seek the truth regarding health information
- How focusing too much on self-fulfillment can lead to unhappiness
- How everyone requires a unique diet tailored to their specific physiology and health conditions
- Dr. Axe shares his approach to intermittent fasting
- Why we need to maintain healthy circadian rhythms
- How different emotions affect different organ systems
- How spiritual maturity helps in managing stress and maintaining overall health
- Why finding identity and purpose is a crucial aspect of personal growth
- How being part of a supportive community of virtuous individuals can help those who want to develop themselves
- The benefits of finding meaning and purpose in life
- Dr. Axe talks about his latest book, Think This Not That
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to [email protected]
Connect with Dr. Josh Axe
- Social media handle: @drjoshaxe
- The Dr. Josh Axe Show on YouTube
- Get Dr. Axe’s latest book: Think This Not That on Amazon
Recommended Books:
494 つのエピソード
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Manage episode 454920686 series 2715240
コンテンツは Cynthia Thurlow and Everyday Wellness™ によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cynthia Thurlow and Everyday Wellness™ またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I am thrilled to have Dr. Josh Axe join me today. He is a chiropractic doctor and certified doctor of natural medicine. He is also a successful entrepreneur and leadership expert dedicated to helping people make better food choices and live healthier lifestyles.
In today’s discussion, Dr. Axe and I examine the pitfalls surrounding the concept of social proof and explore the importance of critical thinking. We dive into bio-individuality, nutrition, and fasting and examine how emotions influence people’s lifestyles and impact the ability to mitigate and manage stress. We also look at spiritual growth and maturity, and Dr. Axe shares the books and practices he recommends for improving lifestyle and mindset.
Dr. Axe is deeply committed to God and living a virtuous life. You will love this inspiring conversation where he shares his wisdom and meaningful steps you can take toward living a healthier and more balanced lifestyle.
IN THIS EPISODE YOU WILL LEARN:
- Why we must always seek the truth regarding health information
- How focusing too much on self-fulfillment can lead to unhappiness
- How everyone requires a unique diet tailored to their specific physiology and health conditions
- Dr. Axe shares his approach to intermittent fasting
- Why we need to maintain healthy circadian rhythms
- How different emotions affect different organ systems
- How spiritual maturity helps in managing stress and maintaining overall health
- Why finding identity and purpose is a crucial aspect of personal growth
- How being part of a supportive community of virtuous individuals can help those who want to develop themselves
- The benefits of finding meaning and purpose in life
- Dr. Axe talks about his latest book, Think This Not That
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to [email protected]
Connect with Dr. Josh Axe
- Social media handle: @drjoshaxe
- The Dr. Josh Axe Show on YouTube
- Get Dr. Axe’s latest book: Think This Not That on Amazon
Recommended Books:
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Everyday Wellness with Cynthia Thurlow ™に似ているもの
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
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continue reading
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continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Unexplainable takes listeners right up to the edge of what we know … and then keeps on going. Host Noam Hassenfeld and an all-star team of reporters — Byrd Pinkerton, Meradith Hoddinott, and Mandy Nguyen — tackle scientific mysteries, unanswered questions, and everything we learn by diving into the unknown. New episodes drop every Wednesday.
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continue reading
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