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S4; Ep 10: Changing Cycles with Joanne Callan
Manage episode 405855701 series 3468147
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In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”
We chat about:
- The cyclical nature of the female body
- Social norms V's biological norms
- How our culture shapes how we view our body
- The healing nature of cycles
- Reducing shame & stigma
- The link between self-care and cycles
- The wellness world and patriarchy
You can contact Joanne on one of her social media platforms:
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.facebook.com/trythealternative
https://www.facebook.com/changingcyclescommunity
Thanks for listening!
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If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.
Warmly,
Michelle xx
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