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コンテンツは Lori Harder and Lori Harder | YAP Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lori Harder and Lori Harder | YAP Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Drop the “Good Girl” Mask, Uncover Your Authentic Voice and Embody Who You’re Meant to Be with Allie Casazza

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Manage episode 440535152 series 1529957
コンテンツは Lori Harder and Lori Harder | YAP Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lori Harder and Lori Harder | YAP Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you feeling stuck trying to be “good” for everyone else? In today’s episode, Allie Casazza shares how she broke free from the restrictive “good girl” mindset and people pleasing tendencies that were holding her back, and how you can do the same. We dive into the emotional and physical impact of hiding your true self, and how you can start showing up as the most empowered version of you. She shares how to overcome societal expectations, heal past trauma, and how releasing those old identities allows you to rebuild your life, relationships, and business. If you’ve ever wondered how to rise stronger after tearing down old identities, don’t miss Allie’s “Becoming Her Collective,” to learn how to start embodying the woman you’re meant to be.

Check out our Sponsors:

Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns.

BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today.

HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn.

Found - Try Found for free at Found.com/EARN.

HIGHLIGHTS

00:00 How growing up in a restrictive religious environment shaped Allie’s identity.

07:45 The physical, mental, and emotional toll of suppressing your true self.

14:00 What made you decide to stop living the life others expected of you?

18:30 What it looks like to rebuild your life after dropping the facade.

30:00 Ways to set healthy boundaries.

34:30 Tools to rediscover who you are after big changes in your life.

39:30 Different stages to a healthier balance and sense of self.

43:00 What it looks like when you're rebuilding your relationships.

47:15 Advice to parents on how to reassure their children after life changes.

49:30 The program that empowers you to step into your highest self.

RESOURCES

Check out the BONUS CONTENT HERE!

Journal as your future self - get the free scripts!

Join Allie’s Becoming Her Collective HERE

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow Allie: @allie_thatsme

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

  continue reading

1300 つのエピソード

Artwork
iconシェア
 
Manage episode 440535152 series 1529957
コンテンツは Lori Harder and Lori Harder | YAP Media によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lori Harder and Lori Harder | YAP Media またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you feeling stuck trying to be “good” for everyone else? In today’s episode, Allie Casazza shares how she broke free from the restrictive “good girl” mindset and people pleasing tendencies that were holding her back, and how you can do the same. We dive into the emotional and physical impact of hiding your true self, and how you can start showing up as the most empowered version of you. She shares how to overcome societal expectations, heal past trauma, and how releasing those old identities allows you to rebuild your life, relationships, and business. If you’ve ever wondered how to rise stronger after tearing down old identities, don’t miss Allie’s “Becoming Her Collective,” to learn how to start embodying the woman you’re meant to be.

Check out our Sponsors:

Quince - Go to Quince.com/earn for free shipping on your order and 365-day returns.

BetterHelp - Get 10% off your first month at BetterHelp.com/LORI today.

HelloFresh - Get FREE breakfast for life at HelloFresh.com/freeearn.

Found - Try Found for free at Found.com/EARN.

HIGHLIGHTS

00:00 How growing up in a restrictive religious environment shaped Allie’s identity.

07:45 The physical, mental, and emotional toll of suppressing your true self.

14:00 What made you decide to stop living the life others expected of you?

18:30 What it looks like to rebuild your life after dropping the facade.

30:00 Ways to set healthy boundaries.

34:30 Tools to rediscover who you are after big changes in your life.

39:30 Different stages to a healthier balance and sense of self.

43:00 What it looks like when you're rebuilding your relationships.

47:15 Advice to parents on how to reassure their children after life changes.

49:30 The program that empowers you to step into your highest self.

RESOURCES

Check out the BONUS CONTENT HERE!

Journal as your future self - get the free scripts!

Join Allie’s Becoming Her Collective HERE

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow Allie: @allie_thatsme

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

  continue reading

1300 つのエピソード

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