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E9. Digital Addiction with Dr. Ed Spector
Manage episode 366858041 series 3455841
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Listen in on our conversation with parent, psychologist, and nationally recognized expert on gaming disorder, Dr. Ed Spector.
We learned so much and we know you will too, talking about the positives of gaming and how it can offer us more opportunities to connect with our kids than we’ve ever realized. Are we picking up on what they’re putting down? What do their choices say about them? It’s not just about “how many hours are too many? Learn about the importance of tech talk, and how gaming, too, can be a spectator sport.
It's never too early to start the conversations with our kids.
Follow us on Instagram @DrMomCast and send us your questions and any topics about which you'd like to learn more.
章
1. E9. Digital Addiction with Dr. Ed Spector (00:00:00)
2. Developing treatment protocols (00:03:26)
3. At what point does it become a disorder? Who's most prone? (00:07:22)
4. Need for ongoing dialogues in families (00:15:45)
5. Positives of online gaming... and how gaming choices can fill a need (00:18:15)
6. Contextualizing gaming in the landscape of stress management & social skills (00:23:08)
7. Healthy balance - what's too much screen time? (00:26:20)
8. Prompts to get the conversations going (00:30:55)
9. Yes, gaming can - and sometimes should be - a spectator sport (00:35:14)
10. Social media: "Comparison is the thief of joy" (00:39:06)
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