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Ep 588 Energy Disrupted: EMFs, Mitochondria, and the Microbiome Connection
Manage episode 454813513 series 1507970
Health isn’t just about science, medications, or even doctors. It’s about creating a lifestyle that respects your body and mind, embracing gratitude, taking responsibility, and being mindful. Remember, science may sometimes be influenced, but your commitment to your own well-being is unshakable.
Take time today to reflect on your health, do your own research, be your own advocate, and incorporate gratitude, mindfulness, and lifestyle changes as powerful ‘medicine.’
500 つのエピソード
Manage episode 454813513 series 1507970
Health isn’t just about science, medications, or even doctors. It’s about creating a lifestyle that respects your body and mind, embracing gratitude, taking responsibility, and being mindful. Remember, science may sometimes be influenced, but your commitment to your own well-being is unshakable.
Take time today to reflect on your health, do your own research, be your own advocate, and incorporate gratitude, mindfulness, and lifestyle changes as powerful ‘medicine.’
500 つのエピソード
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