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(#6) Lessons from quitting alcohol
Manage episode 327436428 series 3345144
コンテンツは Dr Kirsty Seward によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr Kirsty Seward またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,
- My reasons to eliminate alcohol
- How my mission to be of service to my purpose and to YOU inspired me
- Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
- If I plan to reintroduce alcohol
- How I navigate social occasions being alcohol free
- plus answering the questions submitted by you and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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