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S1:E12- Navigating Through The Darkness
Manage episode 325234004 series 3337901
コンテンツは Trisheana Barzar Hunter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Trisheana Barzar Hunter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
You my be feeling stuck, troubled and for many you may feel completely lacking in self worth. There is nothing we were taught nor knowledge generations before us had to pass down outside of our elders who lived through the Great Depression to help us get through the covid19 pandemic our world and our nation is facing. We were not prepared for this. Our leadership s not prepared for this. So how do you navigate out of the darkness, stress and struggles that come form our current circumstances? * You practice self kindness * You develop a daily routine to keep.a sense of Normalcy * You practice Forgiveness of self and others * You keep Moving Forward One Step at a time until you find yourself on the other side of the darkness. ➡️ SUBSCRIBE, COMMENT, SHARE ➡️SAVE on Your First one on one Discovery Session with CODE: FREE ➡️BOOK AT: https://movingthemountains.as.me/?appointmentType=14500986 ➡️Follow on Instagram: www.instagram.com/movingmountainscoach ➡️Follow on Facebook: www.facebook.com/movingmountainscoach ➡️Website www.movingmountainslifecoach.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/supportSupport the show
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