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WELLNESS WEDNESDAYS: Great online resources to boost your mental & physical health
Manage episode 279095232 series 2833426
In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
62 つのエピソード
Manage episode 279095232 series 2833426
In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
62 つのエピソード
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