Artwork

コンテンツは Scott Smith and Scott Smith - Motivation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Scott Smith and Scott Smith - Motivation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Living an Imperfectly Perfect Life

12:30
 
シェア
 

Manage episode 460801226 series 2548268
コンテンツは Scott Smith and Scott Smith - Motivation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Scott Smith and Scott Smith - Motivation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Living an Imperfectly Perfect Life - Episode 5006

Host: Scott Smith

Episode Description

Scott Smith explores the concept of living an imperfectly perfect life, discussing how life's natural peaks and valleys affect our journey. He shares insights about human adaptation, the challenge of maintaining New Year's resolutions, and the importance of mastering life's basic fundamentals before pursuing complex goals.

Key Takeaways

Life naturally flows between peaks and valleys due to hedonic adaptation, and understanding this pattern helps manage expectations and responses.

Mastering the basics (sleep, nutrition, hydration, health) creates a strong foundation for pursuing larger goals.

The fundamentals of human experience haven't changed throughout history - success comes from embracing simple, proven principles.

Discipline and self-awareness are crucial for maintaining progress and achieving goals beyond basic needs.

Featured Story

Scott discusses National Quitters Day (January 10th), when most people abandon their New Year's resolutions. He connects this to his Perfect Week Planner tool, emphasizing how awareness and discipline can help maintain momentum despite the natural tendency to quit. The story illustrates how simple, consistent actions often yield better results than pursuing perfection.

Scott's Three-Step Approach

Master the basics of life first (sleep, nutrition, hydration, health)

Find and follow existing maps for achieving specific goals

Maintain discipline to execute plans consistently

Memorable Quotes

"If you master the basics, if you get right down to it, if you got your health, life is perfect."

"You are the only person responsible for your life experience."

"The stuff of life is the stuff of life is going to keep coming at us. And the basics of life are the basics."

Connect With Scott

Search for The Daily Boost on Apple Podcasts and Spotify.

#DailyBoost #PersonalDevelopment #LifeBasics #SelfImprovement #Motivation #PerfectlyImperfect #LifeBalance #Success #Discipline #Mindfulness

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

992 つのエピソード

Artwork
iconシェア
 
Manage episode 460801226 series 2548268
コンテンツは Scott Smith and Scott Smith - Motivation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Scott Smith and Scott Smith - Motivation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Living an Imperfectly Perfect Life - Episode 5006

Host: Scott Smith

Episode Description

Scott Smith explores the concept of living an imperfectly perfect life, discussing how life's natural peaks and valleys affect our journey. He shares insights about human adaptation, the challenge of maintaining New Year's resolutions, and the importance of mastering life's basic fundamentals before pursuing complex goals.

Key Takeaways

Life naturally flows between peaks and valleys due to hedonic adaptation, and understanding this pattern helps manage expectations and responses.

Mastering the basics (sleep, nutrition, hydration, health) creates a strong foundation for pursuing larger goals.

The fundamentals of human experience haven't changed throughout history - success comes from embracing simple, proven principles.

Discipline and self-awareness are crucial for maintaining progress and achieving goals beyond basic needs.

Featured Story

Scott discusses National Quitters Day (January 10th), when most people abandon their New Year's resolutions. He connects this to his Perfect Week Planner tool, emphasizing how awareness and discipline can help maintain momentum despite the natural tendency to quit. The story illustrates how simple, consistent actions often yield better results than pursuing perfection.

Scott's Three-Step Approach

Master the basics of life first (sleep, nutrition, hydration, health)

Find and follow existing maps for achieving specific goals

Maintain discipline to execute plans consistently

Memorable Quotes

"If you master the basics, if you get right down to it, if you got your health, life is perfect."

"You are the only person responsible for your life experience."

"The stuff of life is the stuff of life is going to keep coming at us. And the basics of life are the basics."

Connect With Scott

Search for The Daily Boost on Apple Podcasts and Spotify.

#DailyBoost #PersonalDevelopment #LifeBasics #SelfImprovement #Motivation #PerfectlyImperfect #LifeBalance #Success #Discipline #Mindfulness

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

992 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド

探検しながらこの番組を聞いてください
再生