Ep:2 - Finding Solace in Song: A Journey of Grief, Self-Worth, and Healing with Marvin Sapp's 'The Best in Me' #musicmusings

Crossing Bridges with Rae

Listen in as I open up about the transformative journey of healing through Marvin Sapp's song "The Best in Me," a beacon of hope during my time of personal grief. The raw emotions stemming from the loss of my daughter and feelings of overlook by family, except for my father's love, laid a foundation for a profound connection to this song's message.

This episode of Music Musings not only explores the unique solace found in music but also confronts the misconception that religious practices alone can dissolve the pain of past traumas. It's a heartfelt reminder that we are often seen and valued beyond our immediate circumstances and that the path to healing is both personal and intricate.

In my latest heart-to-heart, I also touch upon the power of music to elevate self-worth and self-esteem, reflecting on how lyrics can become a mirror for our emotional state and catalyst for change. The sheer joy discovered upon revisiting a song that once provided comfort signifies the progress from turmoil to tranquility.

I encourage you to find solace in melodies that resonate with your journey, and I have shared a link to the video and lyrics of the song and video that had such a profound impact on my life. So, join me on this melodic episode of Music Musings with Ray, as we celebrate the therapeutic wonders of music and the steps we can take towards emotional restoration.

The Video: The Best In Me by Marvin Sapp

https://www.youtube.com/watch?v=mV6LsR2jCjs

Check out the lyrics here:

https://www.last.fm/music/Marvin+Sapp/_/The+Best+In+Me/+lyrics

CHAPTERS:

(00:02) Healing Through Music

This chapter reflects on the profound impact that Marvin Sapp's song "The Best in Me" had during a time of personal grief and turmoil in 2010, following the loss of my daughter five years prior. I share my journey through feelings of being unwanted and unloved by family, with the exception of my father, and how these experiences shaped my outlook on life. I discuss the sense of acceptance and hope the song instilled in me, emphasizing that church and scripture alone don't erase the pain of past traumas. The message of the song resonates with anyone who has felt unseen or unvalued, reminding us that God sees the best in us regardless of others' opinions. I encourage those with similar feelings to start working towards healing and highlight the challenge of facing these emotions during family gatherings, advocating for self-work to overcome such deep-rooted issues.

(13:59) Using Music to Improve Self-Esteem

This chapter reflects on the transformative power of music and its capacity to bolster self-esteem. I share a personal testament to how this particular song's lyrics resonated with me, helping to acknowledge and heal past emotional challenges. The joy and gratitude felt when hearing this song again is a testament to the progress made, illustrating the journey from past struggles to present contentment. Emphasizing music as a therapeutic tool, I encourage listeners to harness it for personal growth and pleasure. The lyrics and video of the impactful song are provided to further enrich the listeners' experience. Thank you for joining me on another episode of Music Musings with Rae.

HIGHLIGHTS:

(01:03 - 04:34) Struggles With Family Acceptance and Love

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