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The hidden power of Highly Sensitive People & Creativity with Jenny Walters
Manage episode 371367997 series 3480152
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High sensitivity is often looked as a weakness -or as being high maintenance- and many don't know that this is a trait present in 20% of the human species. But the truth is that Highly Sensitive People or HSP's possess a unique way to process information and see the world around them. For this reason, I brought my friend, Depth Therapist & a Coach for Highly Sensitive People, to discuss:
- What is an HSP?
- How does her healing brought her to become a mental health professional for HSP's.
- The struggles of engaging with our creativity.
- Why does connecting with creativity can turn our high sensitivity into our super power.
If you want to know more about Jenny's work follow her on:
The Yes Collective
Highland Park Therapy
Jenny Walters
Follow the art project that started this podcast: @little_raging_warrior
Buy the art prints that inspire this work: CreativeBotica on Etsy
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