What 1 month of Intuitive Eating work can do for binge eating

Craving Food Freedom

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2+ y ago 9:24

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90%+ of my clients come to me for binge eating

My clients are the brightest, most intelligent group. But it still feels overwhelming to put it all together!

Binge eating through the lens of Intuitive Eating + Body Image work

Those who are done with diet culture and want to start accepting their body have the most RAPID progress! The fear of weight gain/loss isn't holding them back so the path is CLEAR.

By 2-3 months in, a large portion of my clients who go ALL IN notice their binge eating really take a back seat. They kind of forget what binges feel like, WHAT?!

LINKS AND RESOURCES

Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
Request an Appointment – 1:1 private coaching with Elise
Let’s be friends on IG! @craving.food.freedom.com

WHAT DID YOU THINK?

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91 つのエピソード

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