The Power of Pausing: Dr. Mia Woodward's Sabbatical Insights

Courageously Unconventional: Lifestyle Design, Overcome Self-Doubt, Build Confidence, Midlife Reinvention, Decision Making

This week on the Courageously Unconventional podcast, I’m excited to introduce my coaching client, Dr. Mia Woodward.

Mia Woodward M.D. MSc is a tenured clinician-scientist and certified life coach, a graduate of Yale College and Columbia College of Physicians and Surgeons, she integrates her foundation in medicine with her deep passion for clinical behavior change research. She loves investigating perspectives and outcomes. She has published over 130 peer-reviewed manuscripts. In coaching spaces, she works with wellness centers and life coaches to evaluate their programs. You can learn more about her work in research for wellness and coaching at miawoodward.com

In today’s episode, Mia shares her inspiring story of taking a four-month sabbatical this past summer. We talk about:

• Her experiences with imposter syndrome
• How coaching played a role in creating her sabbatical
• The challenges she faced in setting boundaries and learning to say no
• The impact of this intentional break on her perspective around life, family, and career
• What her future looks like post-sabbatical

If you’re considering a sabbatical or seeking a more fulfilling work-life balance, this episode offers lots of insights and inspiration!

Enjoy my conversation with Dr. Mia Woodward!

Connect with Dr. Mia Woodward

• Website: miawoodward.com
• Instagram @perspectiveswithmia
• LinkedIn: https://www.linkedin.com/in/mia-woodward-md-msc-94429169/

Mentioned in the Episode:

• The Sabbatical Project
• Meditations for Mortals, Oliver Burkeman

Connect with Lynn Grogan:

• If you’re curious about coaching and want to experience it for yourself, sign up for a free 1:1 private coaching session with me at https://lynngrogan.com/work-with-me/
  
• Let's Connect! Find me on Instagram: https://www.instagram.com/lynngrogan/

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Original music by David Delaney of The Whiskey Boys: Linktr.ee/whiskeyboys

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