Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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コンテンツは Coach Bennett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach Bennett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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Are You A Runnerd?
Manage episode 381748273 series 3483158
コンテンツは Coach Bennett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach Bennett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Episode 22. Are You A Runnerd?
This episode was inspired by a Coach Bennett's Newsletter from September 2023 that was inspired by an Instagram post I wrote in 2015. And after feedback from the readers of the newsletter asking for more information about runnerdism I finally caved and... well... here we are.
This episode will not only define what a Runnerd actually is but will also celebrate what it means to be a runnerd and even give some background on Coach Bennett's journey from an adorable and wildly charismatic kid to a handsome and wildly charismatic runnerd. So, calling all runnerds! Get ready to listen to an episode that is all about you and your passion and your love. It's about you. Because you nerd out about running and that is glorious because that makes you a runnerd!
Hope you love the episode and thank you for listening!
Cheers,
Coach Bennett
Here are the links I promised you in the episode:
Read the September 2023 Coach Bennett's Newsletter It's Great To Be A Runnerd
Here is my 2015 Instagram post about being a Runnerd
Welcome To Wrexham series on Hulu
Listen to the new Album History Books by Gaslight Anthem on Spotify
Listen to the new Album History Books by Gaslight Anthem on Apple Music
Check out the coach tammie bennett and her Show Up Society
Check out all the cool stuff that Nike NYC is putting on this big race weekend
Be sure to order your special cameo message from Coach Bennett for your favorite teammate, friend, family member or even yourself. Pre-race messages, post race congratulations, big event celebratory messages, birthday wishes, team pep talks... Coach has you covered.
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
54 つのエピソード
シェア
Manage episode 381748273 series 3483158
コンテンツは Coach Bennett によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach Bennett またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Episode 22. Are You A Runnerd?
This episode was inspired by a Coach Bennett's Newsletter from September 2023 that was inspired by an Instagram post I wrote in 2015. And after feedback from the readers of the newsletter asking for more information about runnerdism I finally caved and... well... here we are.
This episode will not only define what a Runnerd actually is but will also celebrate what it means to be a runnerd and even give some background on Coach Bennett's journey from an adorable and wildly charismatic kid to a handsome and wildly charismatic runnerd. So, calling all runnerds! Get ready to listen to an episode that is all about you and your passion and your love. It's about you. Because you nerd out about running and that is glorious because that makes you a runnerd!
Hope you love the episode and thank you for listening!
Cheers,
Coach Bennett
Here are the links I promised you in the episode:
Read the September 2023 Coach Bennett's Newsletter It's Great To Be A Runnerd
Here is my 2015 Instagram post about being a Runnerd
Welcome To Wrexham series on Hulu
Listen to the new Album History Books by Gaslight Anthem on Spotify
Listen to the new Album History Books by Gaslight Anthem on Apple Music
Check out the coach tammie bennett and her Show Up Society
Check out all the cool stuff that Nike NYC is putting on this big race weekend
Be sure to order your special cameo message from Coach Bennett for your favorite teammate, friend, family member or even yourself. Pre-race messages, post race congratulations, big event celebratory messages, birthday wishes, team pep talks... Coach has you covered.
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
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continue reading
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…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
