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64. How to Love Your Partner Better When You Have Work Stress
Manage episode 428333769 series 3560492
コンテンツは Evandigital Content and Rickey Jasper II によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Evandigital Content and Rickey Jasper II またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
SUMMARY:
In this heartfelt and insightful episode of the Chasing a Greater Vision Podcast, Rickey dives deep into the topic of nurturing love and expanding the bond within your relationship, especially when faced with life's stressors. Rickey shares his personal experiences and practical advice on balancing work and relationship life, specifically targeting those in the demanding tech industry.
Rickey breaks down his insights into three actionable tips:
- Reallocate Your Energy - Focus on giving your best energy to your partner and family, especially during the times when you're most energetic.
- Do Something Intentional Together - Engage in purposeful activities that strengthen your connection, like the "two by two by two" rule: a date night every two weeks, a getaway every two months, and a big trip every two years.
- Make Your Shared Vision a Priority - Develop and prioritize a shared vision with your partner to guide your decisions and actions, ensuring alignment with your mutual goals.
Rickey also emphasizes the importance of being present, identifying when you're most energetic, and using that time to connect with your partner. This episode is a treasure trove of relatable stories and valuable tips for anyone looking to deepen their relationship amidst the hustle and bustle of daily life.
Minute by Minute:
0:00 Introduction
2:35 Reallocate your energy
5:37 Do something intentional together
8:24 Make your shared vision a priority
10:50 Recap
LINKS
Book Rickey to speak or have him as a guest on your podcast: https://www.rickeyjasperii.com/contact
Fitness Coaching with Rickey: https://www.rickeyjasperii.com/fitness-coaching-with-rickey
Performance Coaching/Life Coding with Rickey: https://www.rickeyjasperii.com/coaching
Reignite Your Fire Course: https://www.rickeyjasperii.com/reignite-your-fire-course
Free Programs: https://www.rickeyjasperii.com/programs
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