We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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コンテンツは Stephanie Muskat によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stephanie Muskat またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Becoming more aware of our thoughts as caregivers, with Jessica Smith (Episode 107)
Manage episode 434513571 series 2947975
コンテンツは Stephanie Muskat によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stephanie Muskat またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
As people, we have thousands and thousands of thoughts each and every day. But do you truly recognize your thoughts and are you aware of the thoughts you are having? How are your thoughts impacting you and your daily life as a caregiver?
In this episode, Jessica and Stephanie talk about the importance of noticing our thoughts and how this practice can change our lives, emotions and overall outlook.
About Jessica:
Jessica is a writer, meditation teacher, death doula, and dementia consultant. Her studies with Ram Dass, Joseph Goldstein, Alua Arthur, and Pema Chodron have shaped her mindfulness and doula work with the dementia community, which focuses on bringing awareness to our thoughts and leading with compassion. You can find her on Instagram (@alzheimers_awakening) and Substack (@alzheimersawakening).
We want your feedback. Let us know how you liked today’s episode!
Rate, review and subscribe to let us know you are enjoying this podcast and want to hear more!
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
116 つのエピソード
シェア
Manage episode 434513571 series 2947975
コンテンツは Stephanie Muskat によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stephanie Muskat またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
As people, we have thousands and thousands of thoughts each and every day. But do you truly recognize your thoughts and are you aware of the thoughts you are having? How are your thoughts impacting you and your daily life as a caregiver?
In this episode, Jessica and Stephanie talk about the importance of noticing our thoughts and how this practice can change our lives, emotions and overall outlook.
About Jessica:
Jessica is a writer, meditation teacher, death doula, and dementia consultant. Her studies with Ram Dass, Joseph Goldstein, Alua Arthur, and Pema Chodron have shaped her mindfulness and doula work with the dementia community, which focuses on bringing awareness to our thoughts and leading with compassion. You can find her on Instagram (@alzheimers_awakening) and Substack (@alzheimersawakening).
We want your feedback. Let us know how you liked today’s episode!
Rate, review and subscribe to let us know you are enjoying this podcast and want to hear more!
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
116 つのエピソード
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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