Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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249: Biya Simbassa - Give Myself a Chance
Manage episode 306240004 series 2898126
コンテンツは C Tolle Run によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、C Tolle Run またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Carrie chats with USATF Champion Biya Simbassa! They talk about moving to the United States as a teenager, what it’s like to train with Team Run Flagstaff, his continual progression in the sport of running, his long-term goals, and so much more!
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Manage episode 306240004 series 2898126
コンテンツは C Tolle Run によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、C Tolle Run またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Carrie chats with USATF Champion Biya Simbassa! They talk about moving to the United States as a teenager, what it’s like to train with Team Run Flagstaff, his continual progression in the sport of running, his long-term goals, and so much more!
385 つのエピソード
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